Joy is inside of us all the time and cannot be pulled up on demand but instead is brought on by a source of pleasure or happiness. But it is not something that you can actively find. It finds you!

How much of the beauty industry is science and how much is wishful thinking on the part of the buyer? Well one thing for sure is that women have gotten a lot smarter.

As we age, we worry about what is acceptable for us as far as behavior regarding work, fashion, sports, exercise, and travel. In truth there is nothing that you cannot continue to do with some adaptions.

Recently, I discussed that Aging is hard. Influencers & other authors tell us that we need to believe in ourselves & have a positive outlook. And this is all true and good but Aging does require some work. Throughout our lives we have learned that you get out of something what you put into it.